Jen Allan

Jen Allan Personal Trainer

My fitness journey started out as a member of the north lakes gym. I attended lots of classes and needed to lose a little weight, I managed to reach my goals with my weight loss and healthy eating.

I like to exercise so much and taking part in classes that I decided I would like to go into fitness as a career. I studied for two years as well as working to pass my level 2 fitness instructor and on to do my level 3 personal trainer qualification. I am now a full time personal trainer and I love to teach classes as well and loving every minute to help people to achieve their goals.

I specialise in interval training to fluctuate the heart rate to burn more calories and use weights to tone the body and aid weight loss.

Jen Allan Personal Trainer
Cookies are used on our website. If you continue without changing your settings, we'll assume that you are happy to receive all cookies. Read more about our cookie policy.
You can also view our privacy policy for information on how we use and protect your data.
Sculpt Personal Training
The North Lakes Hotel
Ullswater Road
United Kingdom
CA11 8QT

Copyright © 2021 Sculpt Personal Training.