I am a fitness trainer based at the North Lakes Spa in Penrith, delivering sessions that are fun and centred around your goals. I believe education is just as important as the training we do; not only does this give you the confidence to train on your own but also the knowledge to stay on track.
Follow me on social media for training tips, nutrition ideas and useful articles.
To book your free consultation and taster session call 0781 560 303
Packed full of healthy, nutritious and calorie controlled recipes, to help you stay on track and improve results
All recipes feature MyFitnessPal barcodes and are macro counted (protein/carb/fat).
*Vegan edition available
£9.99 to order your eBook
Email to find out more: firstname.lastname@example.org