Chris Rebanks

Chris Rebanks Personal Trainer Chris Rebanks Personal Trainer

I was born at Penrith in 1950. I joined to Police in 1967 and worked in various departments including uniform, CID and the No. 1 Regional Crime Squad.

Having developed a keen interest in sport at school I represented the Police at Rugby, Football, Cricket and Golf.

At 42 years of age I had a heart attack and left the Police on medical advice. As part of my rehabilitation I started exercising in the gym on a regular basis. Due to my increased knowledge on health and fitness I became a part time gym instructor at the North Lakes Hotel and Spa. It was a time that I found to be both very enjoyable and rewarding.

Having pursued other business interests I retired, however it was the fond memories of the gym work and its benefits that drew me back to complete my studies for Gym Instructor level 2 and Personal Trainer, which has reinvigorated my passion for health and fitness.

I look forward to using these personal training principles to help you achieve your personal objective whether it be specific such as:

  • Fat loss

  • Tone up

  • Muscle up

  • Get fit for a 10km race

Or you're keen to get some new ideas and keep yourself motivated.

Please get in touch for a chat at any time:

  • Mobile 07713585613
  • Email chrisrebanks@aol.com

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Sculpt Personal Training
The North Lakes Hotel
Ullswater Road
Penrith
Cumbria
United Kingdom
CA11 8QT

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