Bootcamp at Sculpt Personal Training

Sculpt’s Bootcamp is back for 2016!

 
Sculpt’s very own outdoor military style Bootcamp runs throughout the Summer months every year. 
 
Sculpt Bootcamp is geared towards:
  • Stripping  fat
  • Toning up
  • Building Cardiovascular fitness utilising military style exercises
  • Increasing all round strength

Sculpt Bootcamp makes use of different kinds of equipment than that which is normally used including:

  • Tractor tyres
  • Truck tyres
  • Car tyres
  • Sandbags
  • Logs
  • Tug of war
  • Assault courses
This is a great way to try something different in your quest to burn fat, tone up and get fit whether by yourself or with friends - don’t be put off by what you may have seen on the TV -  we cater for all levels of fitness and will make sure that you work hard,  have a load of fun in the fresh air and have you coming back for more!!
 
If you’re thinking of doing any military assault course style event: Born Survivor, Total Warrior etc, then this is a great way of preparing you for either the 10K or 10M challenge.
 
So, clear your mind, fire up your body and come along to our Bootcamp sessions held at Penrith Rugby Club:

  • Mondays 9:30am-10:30am
  • Thursdays 6pm-7pm
  • Sundays 6pm-7pm

Cost is £5 per session.

Sculpt Bootcamp is run by Jamie Mcnaughton

 

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Sculpt Personal Training
North Lakes Hotel
Penrith
Cumbria
CA11 8QT

Tel: 07947 918 063
Tel: 07812 217 302

info@sculptpersonaltraining.com

 

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