Sculpts Personal Dietician

 
I help my clients devise individual, realistic weight-loss or health targets and find ways to remove the barriers to healthy eating that we all face in our busy lives. I want food to be fun and for clients to feel confident in their ability to cook and make healthy choices. I believe that good habits can be learned at any age and that healthy eating can be easy, once you know how.
 
I understand that there are many conflicting messages about healthy eating so I provide clear nutritional advice that is tailored to your lifestyle and will support you in making changes towards a healthy future - one small step at a time.
 
The Personal Dietican programme includes 6 sessions:
  • 1 hour full assessment and goal setting
  • 5 half hour follow up sessions
 

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Sculpt Personal Training
North Lakes Hotel
Penrith
Cumbria
CA11 8QT

Tel: 07947 918 063
Tel: 07812 217 302

info@sculptpersonaltraining.com

 

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